Steps to Prepare Award-winning Vegtable Oxtail Stew

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Before you jump to Vegtable Oxtail Stew recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.

Eating healthy foods can make all the difference in the way you feel. Whenever we eat more healthy snacks and less of the bad ones we usually feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). This is often a problem, nonetheless, with regards to eating between meals. You can spend hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.

Just about the most popular snack foods is yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we don't recommend. You can't beat yogurt whenever it comes to a nutritious snack though. It is a protein-rich resource of nutritious nutritional vitamins. Yogurt is often eaten to help preserve the digestive system since it is so easily digestible by the majority of people. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar consumption without reducing the taste of your snack.

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to vegtable oxtail stew recipe. To make vegtable oxtail stew you only need 10 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Vegtable Oxtail Stew:

1. Get 3 lb of oxtails.
2. Provide 2 packages of frozen mixed vegtables.
3. You need 1 can of tomato paste.
4. You need 1/3 of chopped onion.
5. Provide 1/2 of chopped green bell pepper.
6. Get 5 cup of water.
7. You need 1 of seasoning salt.
8. You need 1 dash of garlic salt.
9. Prepare 1 dash of Salt& pepper.
10. Use 1 pinch of sugar.

Instructions to make Vegtable Oxtail Stew:

1. wash oxtails.
2. chop Bell pepper& onion up small.
3. add oxtails to pot & pour water over ,#make sure water covers oxtails.
4. boil until tender.
5. add ALLveggies, Spices& Tomato paste.
6. stir all together.
7. Let Simmer for about 20 mins.
8. Enjoy.

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