How to Prepare Ultimate Oats and dates milkshake

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Before you jump to Oats and dates milkshake recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.

We all know that having healthy foods can help us truly feel better in our bodies. Whenever we eat more healthy meals and a smaller amount of the bad ones we typically feel much better. A salad helps us feel much better than a piece of pizza (physically anyway). Selecting healthier food choices can be difficult when it's snack time. Finding goodies that will help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need a quick pick me up.

If you might be looking for a fast snack, you can't go wrong with a whole grain one. Starting your morning with a piece of whole grain toasted bread can give you that extra boost you need to get going. Eating on the run can easily be much healthier with wholesome chips and crackers. Whole grains are generally better than highly processed grains included in white bread.

A large variety of quick health snacks is easily accessible. When you make the decision to be healthy, it's uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to oats and dates milkshake recipe. To cook oats and dates milkshake you need 9 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Oats and dates milkshake:

1. Get of oats.
2. Provide of bananas(frozen).
3. Get of Apple (frozen).
4. You need of soft dates(remove the skin)can use dates syrup too.
5. You need of chilled milk.
6. Get of Ice cubes.
7. Provide of walnuts.
8. Provide of vanilla ice Cream.
9. Prepare of honey.

Steps to make Oats and dates milkshake:

1. Take a bowl and add in frozen bananas,dates,oats and milk.now put all in a mixer and blend well.now add ice cubes and blend into smooth paste.
2. Now pour in serve glass or jar.garnish with some ice cream, honey and nuts.serve immediately and enjoy.

Sugar is replaced by honey and milk by almond milk, all the We have also used dates in the recipe. Serve Apple Oats Milkshake With Low Fat Milk. Another healthy twist on my daily oatmeal. Soaked oats, frozen banana, peanut butter, dates and almond milk. With some extra chocolate, coconut nectar and super thick coconut yogurt swirl.

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