Simple Way to Prepare Quick Oats upma

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Before you jump to Oats upma recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.

We all know that consuming healthy meals can help us feel better in our bodies. Increasing our consumption of sensible foods while decreasing the intake of unhealthy types contributes to a more balanced feeling. A bit of pizza does not make you feel as healthy as ingesting a fresh green salad. This can be a problem, nevertheless, when it comes to eating between goodies. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks which you can use when you need a quick pick me up.

If you are not hypersensitive to nuts, try eating some almonds! As an all-in-one energy booster, almonds provide many health advantages. Almonds really are a natural supply of B vitamins together with other vitamins and minerals. They generally do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. However, you won't need a nap after eating almonds. These nuts loosen up the muscles and offer a general sense of comfort. Your emotional state can sometimes be lifted by simply eating almonds.

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to oats upma recipe. You can have oats upma using 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Oats upma:

1. Take of masala Oats.
2. Provide of Semolina.
3. Take of Chopped Onion.
4. Prepare of Sweetcorn.
5. Provide of Chopped carrot.
6. Use of Chopped tomato.
7. Use of lemon.
8. Prepare of chopped green chilli.
9. Take of refined oil.
10. Prepare of curry leaves.
11. Take of Salt.
12. You need of Chopped Coriander Leaves.

Instructions to make Oats upma:

1. First off all we will collect all the ingredients, heat the oil in the pan and temper it with mustard Seeds, curry leaves and green chilli. add Chopped Onion and fry for 2 minutes..
2. Now add all the Vegetables and mix and cook for 2 minutes. then add Semolina to it..
3. Now add spices of Oats and all the spices, mix well, then add 1cup water and mix, and add Chopped Coriander leaves and lemon to it..
4. Take our Tasty and healthy oats upma is ready to eat for breakfast, I made it in the evening breakfast..

Oats upma recipe - Oats upma with vegetables. Easy and healthy way to start the day with this easy Indian oats breakfast recipe. After all these festivals and all these cooking plus Vj's busy office. Oats upma is a healthy dish prepared from oats, vegetables and spices. Oats Upma is a delicious, comforting breakfast recipe where vegetables, Indian spices and herbs are cooked together to create a savoury porridge like dish.

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