How to Make Homemade Oats kheer

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Before you jump to Oats kheer recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are suffering from conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out a couple of small changes.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food as you most likely pick out lots of items out of habit. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to oats kheer recipe. To make oats kheer you need 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Oats kheer:

1. Provide of oats.
2. Get of milk.
3. Take of water.
4. Prepare of brown sugar.
5. Prepare of deseeded dates.
6. Prepare of cashew nuts.

Instructions to make Oats kheer:

1. Pour boiled milk into the pan mix well. Pour little water and let it cook for 5 minutes..
2. Add the oats. Mix well continuously..
3. Adjust milk as for the thickness of oats kheer. Switch off the fire. Let it cool for a minute..
4. Add brown sugar, give a mix. Let it melt for a minute..
5. Take oats kheer into a serving bowl. Garnish with cashew nuts & chopped dates. Serve oats kheer chilled as a breakfast..
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A healthy Oats variety dish which is rich in protein and fiber. For sweetener, I have used honey instead of sugar to make this dish healthier. Oats kheer hasn't been my part of food life till now. When you crave for something sweet in lunch and have only little time to spend in the kitchen then this awesome oats kheer can fill in the gap. Oats have numerous uses in food most commonly, they are rolled or crushed into oatmeal, or ground into Oatmeal is chiefly eaten as porridge, but may also be used in a variety of baked goods, such.

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