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Crock pot oxtail stew

Before you jump to Crock pot oxtail stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily offers many benefits and is becoming a more popular way of life. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. Although we're constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make a few minor changes that can start to make a difference to our daily eating habits.

Initially, you should be very careful when food shopping that you don't automatically put things in your basket that you no longer wish to eat. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One nutritious substitute that can give you a good start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.

To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to crock pot oxtail stew recipe. You can cook crock pot oxtail stew using 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Crock pot oxtail stew:

Get 2 lb of Oxtail.
Prepare 4 tbsp of Itilian seasoning.
Get 2 clove of garlic cloves.
Use 4 medium of potatoes quarted.
You need 1 large of onion quarted.
Provide 1 quart of tomatoes.
Use 2 of bay leaf.
Provide 1 cup of flour.
Prepare 3 tbsp of vegetable oil.
Prepare 2 tbsp of celery salt.
You need 2 cup of water.
Get 1/2 packages of of baby carrot.

Instructions to make Crock pot oxtail stew:

Score Oxtail all around and rub 2 Tablespoons of Italian season all over and into Oxtail coat in flour and place in a pan with heated oil add 2 cloves of crushed garlic and braze Oxtail on all sides.
Place brazed Oxtail into crockpot with tomatoes , onion , potatoes, carrots and the garlic used to braze the Oxtail.
Add remainder of Italian seasoning bay leaves , and water to crock pot.
Set crockpot on low for 8 hours.
About half way through make a rue with the oil from brazing and a Quarter cup of flour. Should be a thick paste if to wet ad more flour if dry add more oil..
Add rue to the stew and continue to cook.

After they've simmered for hours, the oxtails become tender and lush, like pot roast, and are perfect for soup, stew or tacos. As the Crock-Pot Brand, we believe in nourishing meals that help make mealtime easier for everyone. Create your own with this recipe from @paulabendfeldt. Southern Smothered Oxtails is a true Southern comfort food. A homemade onion and garlic gravy on top of Smothered in a homemade onion and garlic gravy, and slow cooked in the Crock Pot until they are falling off the There's something about southern oxtails and gravy that just comforts my soul.

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