Simple Way to Make Speedy Beef stew

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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by making some small changes.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food as you most likely choose a lot of items out of habit. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? A superb healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it's not difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to beef stew recipe. To cook beef stew you only need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Beef stew:

1. You need 600 g of McCain Stew mix.
2. Provide 500 g of beef cubes.
3. Provide 1 of Onion, chopped.
4. Use 30 ml of olive oil.
5. Take 1 teaspoon of coriander.
6. You need 1 packet (10 g) of tomato paste.
7. Use 1 can of tomato and onion.
8. Prepare 2 of beef stock cubes.
9. Use 120 ml of hot water.
10. You need 240 ml of hot water.

Instructions to make Beef stew:

1. Heat the oil and fry beef cubes until tender and brown..
2. Stir in onions and coriander and fry for 10 minutes..
3. Dissolve stock cubes in 120ml water..
4. Add to the beef mixture, tomato and onions, stock and bring to the boil..
5. Add stew mix and 240ml water and allow to simmer until meat is tender and veggies cooked. Stir occasionally..
6. Serve and enjoy..

Read on to get all the hot deets on this ultra-comforting stew. To make beef stew, start by cutting some beef into bite-sized cubes. Food Network Kitchen's Beef Stew is a comforting slow-cooked dish filled with meat and veggies. This is a recipe you should always have on standby. A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.

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