Steps to Make Quick Okra/vegetable soup

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Before you jump to Okra/vegetable soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by making a few small changes.

In order to see results, it is definitely not essential to drastically change your eating habits. It's not a bad idea if you wish to make major changes, but the most crucial thing is to bit by bit switch to making healthier eating selections. As you get used to the taste of healthy foods, you will see that you're eating more healthily than you used to. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

As you can see, it's not at all hard to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let's go back to okra/vegetable soup recipe. To make okra/vegetable soup you need 10 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Okra/vegetable soup:

1. Provide 1/5 kg of okra.
2. Take 1 bunch of ugu leaves.
3. You need 1 of big fresh stock fish.
4. Provide of Ngolo.
5. Take of Perwinkles.
6. Get of Dried shrimps.
7. You need of Grinded crayfish.
8. You need of Grinded pepper.
9. Get of Salt.
10. You need of Seasoning.

Steps to make Okra/vegetable soup:

1. Cook the stockfish and prawns/ngolo in seasoning until the fish and and ngolo are cooked.
2. Remove the fish from the little stock on fire.
3. Add grinded crayfish and pepper.
4. Taste for seasoning and add the perewinkles.
5. Then add the diced okras and stir.
6. Do not cover the pot and allow to boil for 3 minutes while stiring occasionally. Then add the fish back.
7. Sprinkle the ugu leaves on and leave to cook for 30secs without stirring..
8. Then after 30secs, stir gently to mix without scattering the fish.
9. Taste for salt and seasoning and set down after minute.

Okra soup is one very popular igbo soup in Nigerian, learn how to prepare okro soup in a very Okra soup is one of the most common soups eaten by the people of Igbo, often it is combined with ogbono. See Recipe For Okra Soup ». Okra is often boiled or fried and served as a simple side in soul food restaurants, but in Charleston it often comes as a luscious vegetable soup with tomatoes, onion, and. Okra soup is often classically made with beef (beef parts) and fish. However, shrimps, Lamb Meat It is essential to not overcook any vegetable in this case the Okro is cooked on medium heat to retain.

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