Step-by-Step Guide to Prepare Favorite Bamboo beef

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Before you jump to Bamboo beef recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically think that healthy diets require much work and will significantly alter the way they live and eat. It is possible, however, to make several minor changes that can start to make a good impact on our daily eating habits.

The first change you need to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One nutritious option that can give you a positive start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating plan.

As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to bamboo beef recipe. To cook bamboo beef you only need 15 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Bamboo beef:

1. Prepare 200 g of beef.
2. You need of Marinade.
3. Get 1/2 tsp of baking soda.
4. You need 2 tbsp of soya sauce.
5. Get 2 cloves of garlic (finely chopped).
6. Use 1/2 tsp of ginger (powder).
7. Provide 2 tbsp of corn starch.
8. Get of Sauce.
9. Prepare 1 of small tin bamboo shoots.
10. Provide 1 of onion (sliced).
11. Get 3 tbsp of hoisin sauce.
12. Prepare 3 tbsp of oyster sauce.
13. You need 2 tbsp of soya sauce.
14. Prepare 300 ml of water.
15. Get of Black pepper.

Steps to make Bamboo beef:

1. Slice the meat into thin strips, put in a bowl and mix well with baking soda. Let marinate for 30 minutes and rinse well in cold water..
2. Put the beef back in the bowl with the rest of the ingredients for the marinade and leave for at least 20 minutes - over night is the best!.
3. On medium-high heat, fry the meat until it gets a bit of colour and then add the hoisin sauce and onion. Fry for a bit longer and then add the rest of the ingredients. Turn the heat down and let simmer for 8 minutes..
4. To thicken the sauce, mix 1 tbsp corn starch with 50 ml water and add to the sauce while stiring..
5. Serve with rice and enjoy!.

Bamboo View is Tucson's best Chinese Restaurant. Our meals are not only healthy but delicious. Our experienced kitchen staff uses only the freshest ingredients available to make it worthwhile for you. Visit us inside Rolling Hills Square on S Kolb Rd and E Golf Links Rd. When you're in the mood for beef, this stir-fry with bamboo shoots hits the spot because of the higher meat-to-vegetable ratio than what you'd typically find in traditional Cantonese stir-fries.

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