How to Make Homemade Oxtail Soup

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Before you jump to Oxtail Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make several minor changes that can start to make a good impact on our daily eating habits.

These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. It might be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

Thus, it should be somewhat obvious that it's not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to oxtail soup recipe. To cook oxtail soup you only need 9 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Oxtail Soup:

1. Get 1 pinch of Salt.
2. You need 1 of sinagang.
3. Take 1 pinch of pepper.
4. Provide 1 bunch of cilantro.
5. Prepare 1 small of Ginger.
6. Use 3 lb of Oxtail Meat.
7. Provide 1 each of sweet round onion.
8. Prepare 5 each of star anise.
9. You need 1 bunch of Cabbage Won Bok.

Steps to make Oxtail Soup:

1. 1) trim fat off meat.
2. 2) boil meat with salt (1st boil).
3. 3) wash meat and wash pot.
4. 4) boil meat (2nd boil) with star anise, salt, pepper and sinagang on high heat.
5. 5) once boil, simmer and put 2 stainless forks to help with softening of the meat...let simmer for 1hr to 1hr half.
6. 6) once meat is soft, remover layer of oil.
7. 7) remove meat into another pot and strain water (removing all excess fat and star anise).
8. 8) add onions, ginger and cilantro (thyme if needed). let simmer for 8-12 mins..
9. 9) add more sinagang if needed.
10. 10) once ready to eat, add cabbage wine bok and rest of cilantro.

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